Heart(break)

It's amazing to me how much of a beating the heart can take. How much it will claw and grasp and squeeze to stop from falling off the edge and tumbling down to shatter into a million pieces. Only to then start putting itself back together, one piece at a time. Most of them in the right place.

My heart has broken a lot over the past couple of years. Yet somehow, it doesn't harden. After it repairs, it lets someone else back in. It takes a risk and lays it all on the line again, only to be denied, slapped out of my outstretched hand, and tumbles to the floor to shatter again.

Being an empath is incredibly painful. I feel other people's pain, yes, but good god, I feel my own pain like a scalding branding iron on my soul. It leaves a scar to remind me each and every time. I'm only 28. I've lost track of the scars...I don't even know how many there are any more, but they remind me of their existence when I need to be reminded.

So. I am single again. I am so tired of mingling. In pain and heartbreak like this, I always think of the lyric "I'm scared to death that there may not be another one like this." You know why? Because there isn't another one like this. There isn't another person just like that heartbreaker. Each soul is different. There will never be another one like this. That loss deserves ample grief.

Spare me the "he doesn't know what he's missing", "there's plenty of fish...", "he'll regret giving you up", "you're a catch, you'll find someone soon." I don't give a fuck. He DOES know what he's missing. We both know how big the ocean is AND how unique each other is. He probably will have some regret, but that sure as hell doesn't make me feel better. I have my own regrets, too. I'll find someone soon...sure. Sure I will. But I want him.

I have something I need to admit to the world. I MAY or MAY NOT be polyamorous. I don't fucking know. With some people I feel more monogamous than with other people. I'm figuring that out on a case-by-case basis now. This flip-flop was hurtful to someone I love and I need him to know how incredibly sorry I am for causing that pain. Please, please forgive me. I am so sorry.

I've learned a new word: demisexual. I don't really like the word, but I've read some insightful interpretations that resonate with me. I'm not "half" sexual like the word would make you believe. But I am taking this word upon myself to mean this: Initial physical attraction is good, very good, and very helpful. In fact, I need a fairly high amount of initial physical attraction. But. But - I cannot have sexual contact with that person until I get to know their soul and their energy better. It makes me a gatekeeper. Whatever, fine. It also makes me easier to take advantage of than I ever knew before. But now that I am owning this, I won't be so easily taken.

Grief. It doesn't have stages. It doesn't have beginnings. It doesn't have endings. Grief comes in moments of so many different forms: denial, anger, sadness, bargaining, depression, acceptance, unacceptable, hard-headedness, compassion, pride...the list goes on. But they are never in an order, and any can show at any time. Feel it. Cry. Wail. Scream.

A soulmate is someone with whom you made a pact before coming to earth. You and this soulmate agreed to teach each other something big. Actually, "big" doesn't cut it. You agreed to teach each other something monumental. These soulmate relationships quite often end in heartbreak. I met a soulmate in February. My heart broke in August. It was fast. It was wonderful. The heartbreak is painful.

My heart is in a million-minus-one pieces this time. This repair will be slow. This repair will be messy. I'll accidentally drop my heart 1,000 Times and have to re-repair sections over and over again. But you know what? It's still soft and open. I am the only one who has the power to harden my heart and I refuse to choose a perpetual hardened state. It'll harden for a few weeks...a few months...while the super glue cures. But I'll be back. Somehow. Somehow....somehow...

MONO Lessons (Part XVI: 321 - 342)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


321. I like him.  I like him a lot.

322. I haven’t had the opportunity to be just friends with someone before dating them.  The transition is so pleasant and non-nerve-racking.  Natural, if you will.

323. I suddenly like the song “Head Over Feet” by Alanis Morissette…hmmm…

324. It’s even weirder to have completed Psychology of Love a couple of months ago and now beginning an actual new relationship.  Talk about textbook…

325. I CAN MAKE GLUTEN-FREE, DAIRY-FREE, & EGG-FREE OATMEAL RAISIN COOKIES!!!  Epic day.  07/11/10.

326. That woman lives her life through her pain-body.  How sad.

327. Minds can change extremely fast.

328. I have identified five collective pain-bodies in which I have a stake:

a. The American Gay (LGBTQ+) Pain-Body

b. The Mormon (LDS) Pain-Body

c. The Gay Mormon Pain-Body

d. The Food Allergy Pain-Body

e. The Gluten-Intolerant/Celiac Pain-Body

329. I find hidden Mickey’s in my everyday life.

330. I’m capable of sending and receiving an “It’s me” voicemail.

331. The past can truly be haunting.

332. “D-BOX” isn’t dirty, it’s just a vibratey seat!

333. When I like a movie enough, I can see it 5 times in 15 days.  Inception rocks.

334. Monday, August 30, 2010:  Kidney stone.  Worst.  Pain.  EVER.

335. Guess what?  Potassium, still only inching it’s way up.  I have far more blood tests than I would prefer.

336. If they changed their mind and “accepted” me, I don’t think I would go back.  The damage is done.

337. Clubbing is much more tolerable with a significant other.

338. Blogging is like therapy.

339. Protests and rallies are like therapy.

340. Wendover is so sleazy it’s spectacular.

341. Gambling is kinda stupid…

342. Saying “my boyfriend” makes me all giddy.  *sigh*

MONO Lessons (Part XV: 300 - 320)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


300. Some places are just not worth spending the time, energy, and money to eat (particularly gluten-free) at.  I apologize for ending that sentence with a preposition.

301. It’s hard enough for me without the perpetual snide comments.

302. Mood changes can be sudden and unannounced with an obviously noticeable shift as well as sudden and announced with no detectable actual change.

303. Flash drives can never be solely trusted.

304. I feel extremely gratified when my re-petition is approved and I got everything I wanted in the first place.

305. Pride will forever be a gluten-free food that I will be swallowing regularly.

306. I can even survive 8+ vials of blood being taken from my arm!

307. It’s really weird knowing more than your own doctor…you know…the one who knows everything.

308. Back on May 3, 2010, I realized I was in limerence with her.  That’s what happened!  You can be in limerence with the “wrong” gender.  Now I finally have a name for it!

309. These foods, oddly, have gluten in them:

a. Soy Sauce

b. Teriyaki Sauce

c. Blue Cheese

d. Marinades and Seasonings

e. Couscous – it’s actually a pasta

f. Malt (malt anything comes from barley)

g. Caramel Flavor

h. Caramel Color (but usually not any more)

i. Roasted/Glazed/Candied Nuts

j. Vitamins

k. Gravy

l. Oats…kind of…but not really.  They are all too often contaminated with gluten, but don’t possess any of their own gluten.  This is always a wonderful conversation starter.  (See Lesson 274)

m. Tofu.  Wha?!  I know, right?  Stupid wheat fillers.  (As a side note, Kofu is 99.999% pure gluten.  Note to self: Definitely avoid Kofu.)

n. Licorice

o. Imitation seafood, like imitation crab

310. These foods are shockingly gluten-free

a. Buckwheat

b. Glutinous rice

c. Corn gluten

d. Wheat grass

e. Fruity Pebbles – For some odd reason I assumed they were gluteny…

f. Rumbi’s chicken.  I swear to you, everyone else’s chicken is marinated in gluten!

311. My potassium STILL isn’t as high as I was hoping.  What the crap?!?  No wonder my heart still has episodes.

312. It’s nice to be on the same page this time around.  Thanks for giving me a break this time around, universe.

313. “Don’t look for Mr. Right, be Mr. Right and the rest will fall into place.” – MB

314. As usual, summer brings people out of the woodwork.

315. Scalp Oil + Shower Cap + Big Gun Acne Spot Treatment + Extra Lotion Around Lips = Jason Looks Like a Freaking Monster at Bedtime

316. I now have empathy for people with scalp issues ranging from mild dandruff to full-fledged scalp psoriasis.

317. Writing and mailing letters to people is really rather fun.

318. Sometimes I go WAY too long without writing mono lessons.  They then get backed up (constipated, if you will) in my brain and then finally spill out all over the place.

319. A lot can change in a year.  Namely feelings.  Stupid fickle feelings.

320. Oddly, confusion is sometimes rather peaceful.  Wha?

To all the (difficult) parents of gay children:

It's not a phase.
It won't change.
It can't change.

Do you honestly think your child would choose to be this way?
Why would you want your child to change?
Why do you want your child to change?
Why can't you love them the way they are?
It's not like you didn't have a suspicion...

It's not your "fault."
It's not their "fault."
You played enough catch with him.
You had enough tea parties with her.
He had enough interaction with you, dad.
And mom, you weren't "overbearing."

How dare you hit him?
How dare you slap her?
How dare you kick him out of your house?
How dare you call her those names?
How dare you disown your child?
Maybe you don't deserve to have your own child as part of your life anyway.

Don't you get it?
Your religion can't "save" him.
Your counselor can't "fix" her.
What is there to save?
What is there to fix?

Remember that thing called unconditional love?
Use it.

He confided in you because he trusts you.
She told you because she wants, no, needs your support.

What makes him happy?
What gives her joy?
Support that.
The rest will fall into place.

You don't hold the answer.
Neither do they.
Just hop on for the ride.
Take it day by day.

Mono Lessons (Part VIII: 141-165)

You'll laugh, you'll cry, you'll thank God you don't have mono.


141. Campfire-giraffe-merhhh nights are the best.

142. First meetings are always awkward. I don’t care how comfortable you think you are with someone, it’s still awkward that first time.

143. I performed quite well on my PDE tests considering I quit doing the homework halfway through the course. The mono excuse helped me out on that one…

144. I love and admire Stacie and Anita.

145. The only hope UTemps has is in our departure. No longer having stake in the Program, we can lay it all out there as we leave.

146. Change is the only constant.

147. It’s too little too late.

148. Miracles continue to happen.

149. There’s something to this “power of attraction.”

150. Some people truly do have empathy and show it in ways that are the most helpful at the time.

151. Grade miracles continue to happen.

152. I allocate and work with my “time” a lot differently than I used to.

153. Television contentment can be found solely through Hulu…and CBS.com since they’re chumps and don’t post their shows to Hulu.

154. Timing is everything.

155. “Boffin” is British slang for “scientist,” NOT “homosexual.”

156. Mexican food is the only constant.

157. I “may be gay, but [I’m] not ‘RENT gay.’”

158. I may be nerdy, but I’m not “pocket protector nerdy.”

159. Zombies are hilarious and even cuddly.

160. My friends are freaks. My favorite freaks ever. ☺

161. Mono makes me eat like a pregnant woman at Denny’s.

162. I prefer my sushi in rolls.

163. Shockingly enough, not everything orange tastes good. That caviar was the most beautiful shade of orange………

164. I’m uber uncoordinated with chopsticks. And I throw them when I’ve just had enough of their nonsense.

165. It takes a lot of energy to stay “on” when meeting bunches of new people.

Mono Lessons (Part VII: 121-140)

You'll laugh, you'll cry, you'll thank God you don't have mono.


121. I’m picky.

122. I can pop 34 individual joints plus my neck and back. Ha.

123. My multi-vitamin doesn’t have potassium in it.

124. Some things need my attention more than others.

125. Gay marriage might not be the best solution… Didn’t think I’d say that, did ya?

126. Patience: I don’t have a lot…so I’ve sure had a lot to gain.

127. Downtown Denny’s has a VERY different crowd than our local Cottonwood Heights Denny’s at 1am.

128. This place is full of fuckheads. Pardon me.

129. I give SLCC a lot of (somewhat undeserved) crap. However, there does exist an even less respectable school to attend. I’ll refrain from naming it right now…. Care to guess what it is? No, not BYU....

130. A fast-dripping IV creates one of the strangest internal sensations I’ve ever felt.

131. When 4 people are tag teaming you in an ER room, it’s easier to ignore the fact that at least five vials of blood are being drawn from your arm.

132. December 14, 2009 at approximately 10:15pm: the exact moment I forgave Michael and myself for everything regarding that experience...and then some. Took me 2.5 years. Yes!!!

133. Even if I’m not proud of my past, I need to take responsibility and ownership of it. It makes me who I am today.

134. “Reparative” therapy may not be the devil’s work as I once thought. My own attempt at self-“reparative” therapy was anything but fun and/or successful, but again, the experience helped make me the secure person I am today. How can I deny someone that experience?

135. My reaction to “reparative” therapy is like that of a parent watching their child go through an experience they wish they didn’t have to watch. The kind of experience the parent wishes their child could learn without having to actually experience the experience. But unfortunately, most people only truly learn what they need to by going through those intense experiences.

136. Forgiveness is one of the hardest tasks to accomplish. It is also one of the most relieving and worthwhile things to accomplish.

137. Forgiveness can take for.e.ver.

138. You definitely can’t always trust your doctor. Question everything.

139. The changes I have been waiting for are actually happening. I don’t like it.

140. A certain someone is more than incompetent, they’re an asshole too.

Mono Lessons (Part II: 25-50)

You'll laugh, you'll cry, you'll thank God you don't have mono.


25. How to say NO without using the word “mono.”

26. How to say NO with using the word “mono.” This one is harder.

27. One of my leading love languages, when it comes to showing my love for others, is gift giving.

28. I get offended when someone refuses a gift.

29. How to utilize Facebook Text Message.

30. I hold grudges. But not many.

31. I can release grudges.

32. Time FLIES!!!

33. Power Ranger costumes are hotter than hell.

34. I actually love my coworkers because they are my friends.

35. I like herbal tea.

36. Not ALL green tea tastes like hay. Just most green tea tastes like hay.

37. I hate relationship labels.

38. People don’t change. They think they’re changing for the “better,” but they’re only getting worse.

39. Some people are complete and utter douche bags.

40. It’s cathartic to tell a complete and utter douche bag that they’re a douche bag.

41. I dated an amateur porn star. If you want to call it that, I guess. It’s not worth watching. Trust me.

42. I really don’t care for high school flashbacks. Really.

43. When you have mono, “it’s getting late” is said around 5pm.

44. An unbelievable amount of mucus can reside in your sinus cavity.

45. Allie is an undercover Tylenol sales representative. A rather pushy one.

46. Normal cold medicines don’t have enough drug in one dose to actually do anything.

47. Take 2+ doses of cold medicine to feel some relief or take larger amounts of separate, different drugs.

48. Honesty is the best policy.

49. There’s no reason to settle.

50. Some hair dyes will stain your pillow.