Because God Told Me So: Caffeine

I don't drink coffee...because God told me so.

I don't drink tea...because God told me so.

I drink Coke...Diet Coke...Mountain Dew...Red Bull, Amp, Monster, Rockstar, and 5 Hour Energy...because God didn't tell me I couldn't.

Caffeine content of all the above mentioned beverages:

Beverage Caffeine Content
(mg/oz)		 Sugar Content
(g/oz)
Coke
2.9
3.38
Diet Coke
3.8
0 (aspartame...)
Mountain Dew
4.5
3.92
Red Bull
9.5
3.19
Amp
8.9 - 11.2
3.12 - 3.62
Monster
8.4 - 13.2
2.60 - 3.38
Rockstar
10 - 20.8
2.12 - 4.94
5 Hour Energy
69
0
Coffee
13.4
0
Decaf Coffee
0.7
0
Brewed, Iced
and Chai Tea
5.9
0
Green Tea
3.1
0

Data from http://www.energyfiend.com/

I don't avoid caffeine because God told me so.  I have a heart arrhythmia that is greatly aggravated by caffeine.  The arrhythmia is not life-threatening or anything like that, but it's annoying, to say the least.  So, I avoid caffeine.  I do enjoy tea, but it is usually herbal tea and therefore caffeine free.  I sometimes have green tea, but it appears its other positive effects outweigh its caffeine content for me.  Now coffee I just think is nasty.  Decaf or not, I'll pass.  I just think it's gross!

The sugar content statistics speak for themselves...

Those are MY reasons for following MY personal "word of wisdom".  Through trial and error, personal experience, and personal revelation, I have learned my body and mind do not like caffeine.

The Year of Immunotherapy?

Please let this year be better.  I'm so tired.  I haven't felt well since May of 2008 and I'm tired of trying.  But apparently not tired enough to quit.

Westminster, Colorado.
A "cold" 
Turns into a "sinus infection."
Bactrim, Ceftin, Azithromycin, Augmenton.
Hives.
Epic hives.
Again
And again.
Turns out it was mono.
Quite the misdiagnosis
Duh.
School starts in 4 days.
Semester from hell.
ER visit.
Finally confronting my heart arrhythmia.
Miracle semester.
Not feeling better;
In fact, feeling worse.
Quit my job of 2.5 years.
Goodbye to the best coworkers on earth.
Time to focus on health and school.
Turns out I'm gluten intolerant.
Diet changes.
Diet changes.
Diet changes.
Diet changes.
Diet changes.
Feeling slightly better.
Disneyland.
Feeling quite a bit better.
Lagoon.
Cabin.
Something's not right.
School starts.
Worst pain ever.
ER visit.
Kidney stone.
Nausea, pain, lortab, and flomax.
And lortab...did I mention the lortab?
School...
Work...
W...
Feels like mono again
Only it isn't.
What a relief!
Wait, then what is it?
I'm allergic to this valley.
Is immunotherapy my next solution?

MONO Lessons (Part XI: 209-228)

Meditatively Obtained, Novel, and Observational (MONO) Lessons

209. It’s January 27, 2010, and to be honest, I don’t really think I have mono any more. However, things aren’t back to normal. My appetite is odd, my sleep cycle is odd…I just feel odd. I think I have food allergies that are prolonging everything.

210. Whether I still have mono or not, I keep learning things, so I think I should continue my mono lessons list – both for personal reasons and for the sake of blog entertainment.  In case I don’t actually have mononucleosis (symptoms) any more, MONO Lessons will stand for Meditatively Obtained, Novel, and Observational Lessons.  That’s what these silly lessons really are, anyway. ☺

211. I’m grateful I took Foundations of Analysis…?!?  What?!?

212. Valentine’s Day comes to mind much sooner when it appears you’ll actually have a valentine.

213. 55” of TV is a LOT of TV.

214. There are few things that will keep me up until 4am.  Tennis is one of them.

215. I get extremely offended when my petition is denied.

216. Attraction is SO complicated!  And it dictates our thoughts and feelings about absolutely everyone!

217. I actually can get my blood drawn with out totally freaking out.

218. Just being in the University Hospital makes me extremely happy.

219. Hospital cafeteria food is better than Union food.  And cheaper.  And more healthy.

220. The Green shuttle doesn’t stop at the Union, only Red and Blue do.

221. Atenolol makes being nervous so much more bearable.

222. School is “easier” when unemployed.

223. Alec Woodbury and Allie Wall have the same initials!!!

224. Leaping zombies are the best.

225. There are certain people with whom I should not be alone for an extended period of time. Specifically while school is going.

226. We’re literally writing the next page of our life novel right now; “the rest is still unwritten.”

227. Slaps in the face are rather enlightening for both parties – the slappee and the slapper.

228. I would SO much rather get a free Grand Slam at Denny’s on my 21st birthday than get drunk.

One Year Ago Today...

One year ago today...

I started getting a "cold"...
                                            Which turned into a "sinus infection"...
                                                                                                            Mono the whole time

I'd only had my blood drawn twice in 20 years
I had never regularly broken out in hives
My heart arrhythmia was as common as a Venus transit
All tea tasted like hay
The "Mono Lessons" began to occur but were not yet being documented
"Tired" had a completely different meaning

I had a great job
I had the most incredible coworkers
I was taking my first business trip
We were as strong as ever
We were beginning to truly bond
The end was at least 2 years away
                                                         ...not 6 months

Life wasn't as hemorrhoidy and didn't sting
Life wasn't as bloated
Life wasn't as constipated
But it was a bit...irregular
I ate whatever the hell I wanted
I weighed 170 lbs

I wasn't as experienced
I wasn't as empathetic
I wasn't as forgiving
Lisa hadn't yet changed my life
I wasn't as patient
I wasn't as friendly
I wasn't as mindful

I didn't know I'd be so happy to have the last year behind me

...one year ago today.

Mono Lessons (Part X: 187-208)

You'll laugh, you'll cry, you'll thank God you don't have mono.

187. I have more self-control than I give myself credit for having.

188. I gained my “self-control” from having some pretty crappy experiences.

189. There’s a fine line between “self-control” and extreme hesitation and caution.

190. “I don’t wanna be your other half; I believe that one and one make two.” (from “Not the Doctor” by Alanis Morissette)

191. “[I won’t] let [him] get away with kicking [his] own ass.” (from “Unsent” by Alanis Morissette)

192. I’m not crazy…well, in the sense that I’m not imagining my heart arrhythmia nor am I mistaking another chest activity for the heart arrhythmia. In other words, I have a seasonal heart arrhythmia.

193. Sherri worded this perfectly for me:  “Never argue with an idiot.  All they do is drag you down to their level then beat you with their experience.”

194. Atenolol is a beta-blocker.  I still don’t really understand what a beta-blocker is.  Let alone beta…and why it would need to be blocked.

195. Aliens scare the crap out of me enough when they’re blatantly fake that I am able to put on quite the convincing show when they are presented with a hint of realness.

196. I am apparently rather passionate about aliens.

197. I really do miss some certain people from middle and high school.

198. I don’t fall easily, quickly, willingly, simply, smoothly, comfortably, or patiently.  Good luck, my friend.

199. I enjoy being a psychology test subject probably more than I should…

200. Denny’s has a TOTALLY different menu before 10pm!  It’s huge!

201. Propositions from straight guys are tempting, but not when the straight guy is creepy.

202. Blog formatting takes way too much effort sometimes.

203. Seriously, zombies are funny.

204. No one else is online at 3:30 AM.  Why did I not learn this sooner?  Like in the 40’s or 50’s sections of the mono lessons?

205. Nothing beats IMAX 3D.

206. One-paragraph summaries of an all-over-the-place lecture are rather difficult.

207. Follow my gut…  I already know this, I just need to remind myself.

208. It’s really weird to be taking The Psychology of Love when starting a new relationship…

Mono Lessons (Part IX: 166-186)

You'll laugh, you'll cry, you'll thank God you don't have mono.

166. The maximum amount of actually funny gay jokes has been reached.

167. Zombies are to Lindsey as Aliens are to me.

168. Allie can fit the rim of a midget Denny’s water glass in her mouth. Video proof has been captured.

169. Gay PDA in Utah is a personal safety risk.

170. An unusually large number of people are mistakenly told they have an enlarged heart.

171. Haiku is much better when in Zombie form.

172. It’s so much easier to date other Mormons.

173. Some people say to “live every week like it’s ‘Shark Week.’” I prefer to “live every week like it’s ‘Armageddon Week.”

174. I miss photography.

175. “I’ve learned how to cry and I’m better for that.” (from “Many the Miles” by Sara Bareilles)

176. Certain people are truly in the wrong line of work.

177. UTemps is my baby.

178. Hope.

179. The best medicine is laughing until it hurts. Then laughing until the hurt hurts. Then laughing until you are on the brink of crying because of the pain. Haha.

180. Arvilla is a name. A woman’s name. And she’s the best Denny’s server ever.

181. Grief and mourning is necessary for my survival, sanity, and peace of mind.

182. I have immense anger and resentment towards him for what has happened.

183. Freedom can be bittersweet.

184. Caffeine does a number on my entire body.

185. One Diet Coke can induce:

a. Heart arrhythmia

b. Hyperactivity

c. Attention deficit

d. Freezing cold hands – blood vessel constriction

e. Jitteriness

f. Racing thoughts

g. Increased heart rate

h. Anxiety associated with the heart arrhythmia

186. Never have caffeine again.

Mono Lessons (Part VI: 100-120)

You'll laugh, you'll cry, you'll thank God you don't have mono.

100. Bowling only works out one arm.

101. I must stay on a regular eating schedule.

102. I REALLY can hold a grudge.

103. Poor lane etiquette really pisses me off.

104. I feel more comfortable bowling in light. Yes, rather than dark.

105. The harmonica is harder to play than it looks.

106.  I’m confused by the phenomenon of “friends with benefits.”

107.  Some people and environments can become truly toxic I one’s life.

108. I might have to fight with my brother about which one of us gets to name our first son Dean.

109. I have a slight potassium deficiency.

110. Potassium deficiency is called hypokalemia. I think the “k” is in there solely for its atomic symbol.

111. Hypokalemia has many symptoms identical to those of mono.

112. I have a fairly pronounced and normal sinus arrhythmia.

113. I also have a more exciting arrhythmia that I don’t have a fun name for…yet. I just happen to get tons and tons premature beats when in its peak.

114. There is some technology that seems like it would, should, and could be so much more advanced than it is, but it isn’t.

115. Jailbait isn’t as exciting as it sounds.

116. It is possible to steal from Express.com without meaning to. Then when you try to correct the error through your local Express store, they can’t help you. Lastly, you feel okay about having accidentally stolen due to Express’ error and lack of in-store correctional skills.

117. Jealousy arrives when I learn someone was able to make out with a hot redhead.

118. December 6, 2009 – Panda fortune reads: “You will always be surrounded by true friends.” Jason then begins crying in the mall food court with his friend. ☺

119. It’s nice to have pants that fit.

120. These things I actually like and they also have potassium in them:

a. Orange juice

b. Cranberry juice

c. Kiwis

d. Mangoes (non-pinetree-tasting)

e. Papayas

f. Pears

g. Giant potassium pills that are even larger than Augmenton

h. Nectarines

i. Raisins

j. Banana splits. ☺

k. Salmon

l. Halibut

m. Cod

n. Tuna

o. Apricots

p. Strawberries

q. Broccoli

r. Cauliflower

s. Brussels sprouts. Yes, I like Brussels sprouts. Wanna take this outside?

t. Cantaloupe

u. Onions

v. Spinach

w. Baked potatoes. Unfortunately, most of the potassium is in the disgusting skin.

x. Nuts

y. Avocados…in guacamole. That’s the only way I can handle avocados.

z. And finally, bananas…listed last for so many reasons…