Because God Told Me So: Caffeine

I don't drink coffee...because God told me so.

I don't drink tea...because God told me so.

I drink Coke...Diet Coke...Mountain Dew...Red Bull, Amp, Monster, Rockstar, and 5 Hour Energy...because God didn't tell me I couldn't.

Caffeine content of all the above mentioned beverages:

Beverage Caffeine Content
(mg/oz)
Sugar Content
(g/oz)
Coke
2.9
3.38
Diet Coke
3.8
0 (aspartame...)
Mountain Dew
4.5
3.92
Red Bull
9.5
3.19
Amp
8.9 - 11.2
3.12 - 3.62
Monster
8.4 - 13.2
2.60 - 3.38
Rockstar
10 - 20.8
2.12 - 4.94
5 Hour Energy
69
0
Coffee
13.4
0
Decaf Coffee
0.7
0
Brewed, Iced
and Chai Tea
5.9
0
Green Tea
3.1
0

Data from http://www.energyfiend.com/

I don't avoid caffeine because God told me so.  I have a heart arrhythmia that is greatly aggravated by caffeine.  The arrhythmia is not life-threatening or anything like that, but it's annoying, to say the least.  So, I avoid caffeine.  I do enjoy tea, but it is usually herbal tea and therefore caffeine free.  I sometimes have green tea, but it appears its other positive effects outweigh its caffeine content for me.  Now coffee I just think is nasty.  Decaf or not, I'll pass.  I just think it's gross!

The sugar content statistics speak for themselves...

Those are MY reasons for following MY personal "word of wisdom".  Through trial and errorpersonal experience, and personal revelation, I have learned my body and mind do not like caffeine.