MONO Lessons (Part XV: 300 - 320)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


300. Some places are just not worth spending the time, energy, and money to eat (particularly gluten-free) at.  I apologize for ending that sentence with a preposition.

301. It’s hard enough for me without the perpetual snide comments.

302. Mood changes can be sudden and unannounced with an obviously noticeable shift as well as sudden and announced with no detectable actual change.

303. Flash drives can never be solely trusted.

304. I feel extremely gratified when my re-petition is approved and I got everything I wanted in the first place.

305. Pride will forever be a gluten-free food that I will be swallowing regularly.

306. I can even survive 8+ vials of blood being taken from my arm!

307. It’s really weird knowing more than your own doctor…you know…the one who knows everything.

308. Back on May 3, 2010, I realized I was in limerence with her.  That’s what happened!  You can be in limerence with the “wrong” gender.  Now I finally have a name for it!

309. These foods, oddly, have gluten in them:

a. Soy Sauce

b. Teriyaki Sauce

c. Blue Cheese

d. Marinades and Seasonings

e. Couscous – it’s actually a pasta

f. Malt (malt anything comes from barley)

g. Caramel Flavor

h. Caramel Color (but usually not any more)

i. Roasted/Glazed/Candied Nuts

j. Vitamins

k. Gravy

l. Oats…kind of…but not really.  They are all too often contaminated with gluten, but don’t possess any of their own gluten.  This is always a wonderful conversation starter.  (See Lesson 274)

m. Tofu.  Wha?!  I know, right?  Stupid wheat fillers.  (As a side note, Kofu is 99.999% pure gluten.  Note to self: Definitely avoid Kofu.)

n. Licorice

o. Imitation seafood, like imitation crab

310. These foods are shockingly gluten-free

a. Buckwheat

b. Glutinous rice

c. Corn gluten

d. Wheat grass

e. Fruity Pebbles – For some odd reason I assumed they were gluteny…

f. Rumbi’s chicken.  I swear to you, everyone else’s chicken is marinated in gluten!

311. My potassium STILL isn’t as high as I was hoping.  What the crap?!?  No wonder my heart still has episodes.

312. It’s nice to be on the same page this time around.  Thanks for giving me a break this time around, universe.

313. “Don’t look for Mr. Right, be Mr. Right and the rest will fall into place.” – MB

314. As usual, summer brings people out of the woodwork.

315. Scalp Oil + Shower Cap + Big Gun Acne Spot Treatment + Extra Lotion Around Lips = Jason Looks Like a Freaking Monster at Bedtime

316. I now have empathy for people with scalp issues ranging from mild dandruff to full-fledged scalp psoriasis.

317. Writing and mailing letters to people is really rather fun.

318. Sometimes I go WAY too long without writing mono lessons.  They then get backed up (constipated, if you will) in my brain and then finally spill out all over the place.

319. A lot can change in a year.  Namely feelings.  Stupid fickle feelings.

320. Oddly, confusion is sometimes rather peaceful.  Wha?

MONO Lessons (Part XIV: 271- 299)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


271. I think someone has ADD…

272. Almond Breeze is my favorite milk replacement.  Mmmm

273. They make butters other than peanut butter.

274. Oats are a major topic of conversation.  Especially among Celiacs.

275. Immune systems are actually supposed to stop a cold from taking over your body.  Mine did that for the first time in years!  Hooray!

276. The Stanford Prison Experiment.  Ryan and I rocked this thing.

277. Gluten antibodies attack and chop down the villi in my small intestines.  Lactase, the enzyme that breaks down lactose, is created in the tip of the villi.  Hence, I will seem “lactose intolerant” until my villi grow back.

278. “Wheat-free” does NOT infer “gluten-free.”

279. Blogging is like a disease.  A rather contagious disease.

280. I’m a gatekeeper.

281. I live my life as an oxymoron.  I love oxymorons and paradoxes.

282. Mayonnaise is evil.  Of the devil, if you will.

283. I am eternally grateful for my past.  Without it, I wouldn’t be where I am now.

284. I am infinitely relieved to have made it through the reconciliation brawl physically alive, psychologically intact, mentally resilient, and spiritually affirmed.

285. “He’s not cute enough to be gay!” – SH.  I then burst out laughing.

286. Late at night, even regular humans can suddenly become cute, cuddly zombies.

287. I attached to UTemps like it was a person…

288. These tremendously complex bodies are bound to have a few minor errors.

289. Slumdog Millionaire is simply unbelievable and moves me in a way no movie ever has.

290. Really.  It’s not me!  It’s everybody else…. Trust me.

291. It’s not fair.  And that will continue to resonate in my mind.  It’s simply not fair.

292. Outback is a GF Mecca.  P.F. Chang's can be Mecca #2.

293. I think about them every single day…

294. “When in doubt, leave it out.” – Danna Korn from Living Gluten-Free for Dummies

295. Gluten could be the answer behind everything.

296. Some servers can really surprise me with their gluten-free skill and memory.  Really, though, he should have written it all down…I’m complicated.

297. I will meet my soul mate at Whole Foods.  I’m convinced.  See “Aaron the Whole Foods Boy."

298. Windows 7 doesn’t like power outages.

299. That said, F6 is the secret, magical, earth-saving button.

MONO Lessons (Part XIII: 246-270)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


246. March 1st’s abruptness can actually continue to surprise me, and more so each year.

247. While in the shower, I realized I haven't honestly had the drive to find a companion or a mate since last July (2009).  And the drive continues to be absent.  (Typed in late February / early March 2010.)

248. “Time just sifts through its sift.”  (from “Buildings” by Regina Spektor)

249. Swallowing pride isn’t all that bad.  And it’s gluten-free!!!

250. Communication is KEY…from every individual involved.

251. Timing is everything…still.

252. Reaching new levels of friendship are the best!

253. Rapture is found in challenging yourself.

254. Once you floss for a while, on a regular basis, that is, your gums eventually stop bleeding!

255. I can’t read your damn mind.

256. A lot of people just don’t understand depression and it’s not worth my time trying to get them to understand.

257. I love my friends to death…but they can sure do some things that really grind my gears.

258. Lack of communication pisses me off.

259. I never thought I could/would talk about poop so freely and easily.

260. Addendum to lesson #205:  Yes, nothing beats IMAX 3D, but nothing is more trippy than IMAX 3D on the front row.  Those numbers at the beginning…they literally hit you in the face.

261. “I have been running, so sweaty my whole life / Urgent for a finish line. / And I have been missing the rapture this whole time of being forever incomplete.” (from “Incomplete” by Alanis Morissette)  Alanis taught me this a while ago, but I thought it was worth adding to my list.

262. I can live without nasal spray finally.  A day for the history books:  Saturday, March 13, 2010 at 11:35PM I threw away my last bottle of nasal spray.  Since I hadn’t used it in a week, it seemed like an appropriate opportunity to get it out of my life.

263. All goat-derived products are absolutely repulsive.

264. Rubio’s is just plain amazing.

265. Giving an honest and positive opinion is really worthwhile.

266. I have absolutely no control over my intense attraction to certain people.

267. The only reason Saturday morning online class tests aren’t all that bad is the fact that I get to watch an episode of Mighty Morphin’ Power Rangers before driving up to the U.

268. Group work…ugh…it’s obnoxious, really.  Always has been, always will be.

269. When I get extremely angry about my food situation, I go on a gluten-free shopping spree and throw out intolerable food at home.

270. TMI, but I’ve never pooped this regularly before.  A good and healthy diet sure helps a lot.

MONO Lessons (Part XII: 229-245)

Meditatively Obtained, Novel, and Observational (MONO) Lessons 


229.  I am allergic/intolerant/sensitive to:

a. Bean, Green (+1)

b. Bean, Kidney (+2) 

c. Bean, Navy (+1)  

d. Bean, Pinto (+1) 

e. Bean, Yellow Wax (+1) 

f. Beans, apparently…however, not Lima, unfortunately

g. Cheese (+2) 

h. Egg  (+2)

i. Egg-white (+2) 

ii. Egg-yolk (+2)

i. Milk, Cow’s (+1)

i. Casein (+3) 

ii. Whey – LF (+1) 

iii. In other words, everything dairy.

j. Pineapple (+1) 

k. Pumpkin (+1)  

l. Rye (+1)

m. Tomato (+1) 

n. Wheat (+3)

i. Gluten (52 units)

o. Yeast, Baker’s (+1) 

p. Yeast, Brewer’s (+2)  

q. Zucchini (+1)

230.  The Mexican food I thought was saving my life because it’s the only thing I could get down…yeah…slowly killing me: Pinto Beans, Cheese, Sour Cream, Tortilla, Tomato Salsa…  My mono nausea cure only made me sicker.

231.  A simple, sincere “I’m sorry” can go a LONG way…

232.  Restaurants have gluten-free menus!

233.  Gluten is in everything.

234.  A “positive” gluten sensitivity test is like a positive pregnancy test – you can’t be kind of pregnant and you can’t be kind of sensitive.  You are.

235.  I’m bitter about gluten.

236.  Lesson #228 is no longer valid.  I actually think I would feel worse having a Grand Slam than if I got drunk…ha.

237.  I really don’t have very good gaydar.  I need to accept this fact of life.

238.  I still get shocked every time someone comes out to me.  Haha.

239.  MLIA is hilarious.  TFLN is rather hilarious, but the sex and drugs can get old rather quickly.  FML is just depressing.

240.  “Appetite is the best seasoning.” – Jessica Johnston

241.  “The moral of the story is:  Don’t drink, or your clone will be murdered.” – Jessica Johnston

242.  “Life takes a lifetime.”  (from “Naturally” by Lisa Donnelly)

243.  We don’t do physics.  Physics does us.

244.  IgG anti-gliadin antibodies have a half-life of 120 days.

245.  With an IgG score of 52 units, after 4 months of gluten-freeness, I will be near 26 units; 8 months I will be near 13 units; and 12 months, I will be near 7 units (below 10 is normal, 3 is average).  Hence, 1 year of recovery ahead.  It could be worse.

MONO Lessons (Part XI: 209-228)

Meditatively Obtained, Novel, and Observational (MONO) Lessons


209. It’s January 27, 2010, and to be honest, I don’t really think I have mono any more. However, things aren’t back to normal. My appetite is odd, my sleep cycle is odd…I just feel odd. I think I have food allergies that are prolonging everything.

210. Whether I still have mono or not, I keep learning things, so I think I should continue my mono lessons list – both for personal reasons and for the sake of blog entertainment.  In case I don’t actually have mononucleosis (symptoms) any more, MONO Lessons will stand for Meditatively Obtained, Novel, and Observational Lessons.  That’s what these silly lessons really are, anyway. ☺

211. I’m grateful I took Foundations of Analysis…?!?  What?!?

212. Valentine’s Day comes to mind much sooner when it appears you’ll actually have a valentine.

213. 55” of TV is a LOT of TV.

214. There are few things that will keep me up until 4am.  Tennis is one of them.

215. I get extremely offended when my petition is denied.

216. Attraction is SO complicated!  And it dictates our thoughts and feelings about absolutely everyone!

217. I actually can get my blood drawn with out totally freaking out.

218. Just being in the University Hospital makes me extremely happy.

219. Hospital cafeteria food is better than Union food.  And cheaper.  And more healthy.

220. The Green shuttle doesn’t stop at the Union, only Red and Blue do.

221. Atenolol makes being nervous so much more bearable.

222. School is “easier” when unemployed.

223. Alec Woodbury and Allie Wall have the same initials!!!

224. Leaping zombies are the best.

225. There are certain people with whom I should not be alone for an extended period of time. Specifically while school is going.

226. We’re literally writing the next page of our life novel right now; “the rest is still unwritten.”

227. Slaps in the face are rather enlightening for both parties – the slappee and the slapper.

228. I would SO much rather get a free Grand Slam at Denny’s on my 21st birthday than get drunk.

Mono Lessons (Part X: 187-208)

You'll laugh, you'll cry, you'll thank God you don't have mono.


187. I have more self-control than I give myself credit for having.

188. I gained my “self-control” from having some pretty crappy experiences.

189. There’s a fine line between “self-control” and extreme hesitation and caution.

190. “I don’t wanna be your other half; I believe that one and one make two.” (from “Not the Doctor” by Alanis Morissette)

191. “[I won’t] let [him] get away with kicking [his] own ass.” (from “Unsent” by Alanis Morissette)

192. I’m not crazy…well, in the sense that I’m not imagining my heart arrhythmia nor am I mistaking another chest activity for the heart arrhythmia. In other words, I have a seasonal heart arrhythmia.

193. Sherri worded this perfectly for me:  “Never argue with an idiot.  All they do is drag you down to their level then beat you with their experience.”

194. Atenolol is a beta-blocker.  I still don’t really understand what a beta-blocker is.  Let alone beta…and why it would need to be blocked.

195. Aliens scare the crap out of me enough when they’re blatantly fake that I am able to put on quite the convincing show when they are presented with a hint of realness.

196. I am apparently rather passionate about aliens.

197. I really do miss some certain people from middle and high school.

198. I don’t fall easily, quickly, willingly, simply, smoothly, comfortably, or patiently.  Good luck, my friend.

199. I enjoy being a psychology test subject probably more than I should…

200. Denny’s has a TOTALLY different menu before 10pm!  It’s huge!

201. Propositions from straight guys are tempting, but not when the straight guy is creepy.

202. Blog formatting takes way too much effort sometimes.

203. Seriously, zombies are funny.

204. No one else is online at 3:30 AM.  Why did I not learn this sooner?  Like in the 40’s or 50’s sections of the mono lessons?

205. Nothing beats IMAX 3D.

206. One-paragraph summaries of an all-over-the-place lecture are rather difficult.

207. Follow my gut…  I already know this, I just need to remind myself.

208. It’s really weird to be taking The Psychology of Love when starting a new relationship…

Mono Lessons (Part IX: 166-186)

You'll laugh, you'll cry, you'll thank God you don't have mono.


166. The maximum amount of actually funny gay jokes has been reached.

167. Zombies are to Lindsey as Aliens are to me.

168. Allie can fit the rim of a midget Denny’s water glass in her mouth. Video proof has been captured.

169. Gay PDA in Utah is a personal safety risk.

170. An unusually large number of people are mistakenly told they have an enlarged heart.

171. Haiku is much better when in Zombie form.

172. It’s so much easier to date other Mormons.

173. Some people say to “live every week like it’s ‘Shark Week.’” I prefer to “live every week like it’s ‘Armageddon Week.”

174. I miss photography.

175. “I’ve learned how to cry and I’m better for that.” (from “Many the Miles” by Sara Bareilles)

176. Certain people are truly in the wrong line of work.

177. UTemps is my baby.

178. Hope.

179. The best medicine is laughing until it hurts. Then laughing until the hurt hurts. Then laughing until you are on the brink of crying because of the pain. Haha.

180. Arvilla is a name. A woman’s name. And she’s the best Denny’s server ever.

181. Grief and mourning is necessary for my survival, sanity, and peace of mind.

182. I have immense anger and resentment towards him for what has happened.

183. Freedom can be bittersweet.

184. Caffeine does a number on my entire body.

185. One Diet Coke can induce:

a. Heart arrhythmia

b. Hyperactivity

c. Attention deficit

d. Freezing cold hands – blood vessel constriction

e. Jitteriness

f. Racing thoughts

g. Increased heart rate

h. Anxiety associated with the heart arrhythmia

186. Never have caffeine again.