Meditatively Obtained, Novel, and Observational (MONO) Lessons 

229.  I am allergic/intolerant/sensitive to:

a. Bean, Green (+1)

b. Bean, Kidney (+2) 

c. Bean, Navy (+1)  

d. Bean, Pinto (+1) 

e. Bean, Yellow Wax (+1) 

f. Beans, apparently…however, not Lima, unfortunately

g. Cheese (+2) 

h. Egg  (+2)

i. Egg-white (+2) 

ii. Egg-yolk (+2)

i. Milk, Cow’s (+1)

i. Casein (+3) 

ii. Whey – LF (+1) 

iii. In other words, everything dairy.

j. Pineapple (+1) 

k. Pumpkin (+1)  

l. Rye (+1)

m. Tomato (+1) 

n. Wheat (+3)

i. Gluten (52 units)

o. Yeast, Baker’s (+1) 

p. Yeast, Brewer’s (+2)  

q. Zucchini (+1)

230.  The Mexican food I thought was saving my life because it’s the only thing I could get down…yeah…slowly killing me: Pinto Beans, Cheese, Sour Cream, Tortilla, Tomato Salsa…  My mono nausea cure only made me sicker.

231.  A simple, sincere “I’m sorry” can go a LONG way…

232.  Restaurants have gluten-free menus!

233.  Gluten is in everything.

234.  A “positive” gluten sensitivity test is like a positive pregnancy test – you can’t be kind of pregnant and you can’t be kind of sensitive.  You are.

235.  I’m bitter about gluten.

236.  Lesson #228 is no longer valid.  I actually think I would feel worse having a Grand Slam than if I got drunk…ha.

237.  I really don’t have very good gaydar.  I need to accept this fact of life.

238.  I still get shocked every time someone comes out to me.  Haha.

239.  MLIA is hilarious.  TFLN is rather hilarious, but the sex and drugs can get old rather quickly.  FML is just depressing.

240.  “Appetite is the best seasoning.” – Jessica Johnston

241.  “The moral of the story is:  Don’t drink, or your clone will be murdered.” – Jessica Johnston

242.  “Life takes a lifetime.”  (from “Naturally” by Lisa Donnelly)

243.  We don’t do physics.  Physics does us.

244.  IgG anti-gliadin antibodies have a half-life of 120 days.

245.  With an IgG score of 52 units, after 4 months of gluten-freeness, I will be near 26 units; 8 months I will be near 13 units; and 12 months, I will be near 7 units (below 10 is normal, 3 is average).  Hence, 1 year of recovery ahead.  It could be worse.